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This is the one-month accelerated program for those who are ready to ditch restrictive, unrealistic diets and jumpstart their weight-loss journey. Yes! I'M IN! The Unstoppable Fitness and Fat Loss Formula is a delicious way of eating that promotes healthy weight loss. · It is a lifestyle change to adapt and a solution. This live virtual 4 week intensive boot camp style class provides guidance, meal plans, and support to jump start your weight loss and exercise.
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Join Haylie in a 2-week program to rev up your metabolism – The 4-page download includes tips from Haylie and a two-week meal plan full of yummy meal. Our personal trainers will meet 5 days per week for 1 hour with you. We utilize all the components of fitness including core and stability exercises. What's Included · 5x Morning Walk/Run · 5x HIIT Sessions · 6x Strength Sessions · 6x Yoga Sessions · 6x Muay Thai/Cardio Boxing Sessions · 3x Massages · Daily 1'on'1. Our boot camp sessions run 5 times per week, both morning and night. They are minute sessions ran in a circuit style workout that allows everyone attending.